A Wish For More Energy

[Dr. B]

Take a gram of TUDCA everyday for a month.
Your liver will have been purged.

Then go about eating whatever you want.

Repeat when next blocage comes in a few years.

Don't go on living like a monk when you can live a pleasant life and take supplements.

Which brand of tudca? Does it matter if its natural sourced or synthetically made. Apparent tudca supplements were often made from bear liver. But it can also be made in a lab now

 

[Santosh]

Which brand of tudca? Does it matter if its natural sourced or synthetically made. Apparent tudca supplements were often made from bear liver. But it can also be made in a lab now

TUDCA is TUDCA.

Just buy it in bulk and cap it yourself.

 

[yoyo123]

Take a gram of TUDCA everyday for a month.
Your liver will have been purged.

Then go about eating whatever you want.

Repeat when next blocage comes in a few years.

Don't go on living like a monk when you can live a pleasant life and take supplements.

That's the main thing I've been taking to fix the bile flow. It takes longer than a month though for it to fully do its job if you have gallbladder issues. You have to take it for 6 months - 2 years for it to dissolve any possible gallstones. I've been taking it for 5 months and I'm gradually feeling better and better due to less solid stuff in the liver/gallbladder.

 

[Kyle970]

Jarrow bile salt factors supplement has tudca in it. This stuff actually does something.

 

[Dr. B]

That's the main thing I've been taking to fix the bile flow. It takes longer than a month though for it to fully do its job if you have gallbladder issues. You have to take it for 6 months - 2 years for it to dissolve any possible gallstones. I've been taking it for 5 months and I'm gradually feeling better and better due to less solid stuff in the liver/gallbladder.

Have you been using tudca? What did you notice?

Years back on the supplements subreddit there was extensive discussion on how tudca is the best liver cleaning supplement out there. I think they even said UDCA alone is enough since we make taurine but it doesn’t seem most brands offer udca. A lot of people used to use milk thistle for liver repair including bodybuilders to try to heal the liver. Tudca is supposed to be better. Milk thistle is estrogenic I believe