calorie intake

  1. copycat

    Thyroid dosage, looking for friendly advice

    TL;DR: Decided to experiment with Tyromix. Admittedly I simply skimmed over the dosage protocol Ray recommends lmao, not very wise. took about 20 drops of Tyromix total in the span of 3 days(120 mcg T4, 60cmg T3). Expecting some reverseT3(??) and difficulties for my body to adjust to the crazy...
  2. L

    How Many Calories Do You Eat In A Day?

    How many calories do you eat in a day?
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