raw milk

  1. blackface

    Does the quality of dairy and milk matter?

    I would like to know if you do care about the quality of the milk and dairy products you eat. Because I do eat a lot of dairy from supermarket (milk, quark cheese, cottage, greek yogurt). And I know that the milk here is homogenized and pasteurized. Also its has to come from some poor quality...
  2. Yonebayashian

    Parasites, Fungi, Bacteria: Nuisance or helpers?

    A growing idea in the nu-nutrition sphere is that parasites and bacteria play an essential role in the selective decomposition of diseased tissue; preferentially leaving healthy tissue alone akin to how predators seek out the diseased members of a herd. Such proponents claim that the harm...
  3. Brundle

    Would The Optimal Peat Diet Be Mostly Raw Animal Products And Fruit?

    I know there is a great deal of talk about budget and affordability here, but would the ideal human diet as informed by Ray Peat constitute mainly uncooked ingredients? He has no problem with raw milk, and is supposed to have said that cooked meat offers little nutritional benefit beyond...
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