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  1. Hermes

    How to make your own liquid Thiamine HCL supplement?

    Thiamine HCL is great, the only caveat I have: it is a sulphur-based vitamin. I don't stomach it very well. Eventually, I get diarrhea and my sleep eventually suffers too. But the cognitive benefits are noticeable. Now, I've been thinking about making my own liquid Thiamine HCL supplement. It's...
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