toilet paper

  1. H

    What do you use to clean yourself after a bowel movement on the toilet?

    Toilet paper contains BPA and polyfluoroalkyl substances (PFAS - also known as "forever chemicals") used to preserve shelf life so it does not decompose and provide a better wipe for rectal hygiene. With these substances being known as estrogen mimickers, and Ray Peat being against all kinds of...
  2. tastyfood

    What benefits have you seen from just using water instead of toiler paper after bowel movements?

    I started experimenting with just using water to wash after bowel movements. After some of the threads shared on this forum about the presence of possibly estrogenic substances in toilet paper, I decided to stop using it for a while. Unfortunately, I don't experience ghost-like stools, and I...
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