max9505672
Member
- Joined
- Nov 12, 2016
- Messages
- 46
Hi guys,
I've been reading on this forum for quite a while, and I realize I might get lots of criticism for this post, but I found this video on youtube that I thought made some sense and would still like to get some opinions about it.
It's about weight loss, fasting and high fat/low carb diet. Scientifically (in my opinion), explained by a doctor who's been studying the subject for a while. I know it's not aligned with most of Ray Peat advices, but maybe some of it is true;
I've been reading on this forum for quite a while, and I realize I might get lots of criticism for this post, but I found this video on youtube that I thought made some sense and would still like to get some opinions about it.
It's about weight loss, fasting and high fat/low carb diet. Scientifically (in my opinion), explained by a doctor who's been studying the subject for a while. I know it's not aligned with most of Ray Peat advices, but maybe some of it is true;
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