My diet is mostly milk, OJ and coffee throughout the day.
I will have liver once in a while.
I do not like the taste of salt in my drink, so how do I know how much salt to eat?
I put salt on my spoon (probably about 1/4tsp), eat that and then down it with some liquid, a few
times a day.
So I obviously cannot salt to taste like Peat recommends.
Also, what will happen if I overdue it on the salt?
Thank you
I will have liver once in a while.
I do not like the taste of salt in my drink, so how do I know how much salt to eat?
I put salt on my spoon (probably about 1/4tsp), eat that and then down it with some liquid, a few
times a day.
So I obviously cannot salt to taste like Peat recommends.
Also, what will happen if I overdue it on the salt?
Thank you