ORAC score, the antioxidant content of food measured in a lab, is this another scam like PUFA or is it valid.
Funny like they are pushing things like goji berries and blackberries, but most spices have a lot more, like a gram of cinnamon has more than a cup of blueberries, if ORAC means anything. Chris Masterjohn even said that high ORAC foods coud be actually toxic. What does Ray Peat think about it.
Funny like they are pushing things like goji berries and blackberries, but most spices have a lot more, like a gram of cinnamon has more than a cup of blueberries, if ORAC means anything. Chris Masterjohn even said that high ORAC foods coud be actually toxic. What does Ray Peat think about it.