mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
@Janelle525 I have seen some of Dr. Driscoll's videos..I like her sense of humor. Will learn more about this.
@Remedy Glad to hear you're getting better. Was it a steady improvement, was there a dump phase? I used to spend some time on the FB group..but it got too depressing..couldn't reconcile the knowledge of Peat and their massive use of fish oil, adrenal cortex extract, cortisone..to this day I have cognitive dissonance about it.
@mayweatherking The test result's attached as a file... I don't think it's completely straightforward. It has to be interpreted with context, so my potassium could be lower, or higher, but it's a general marker.
As an aside...anything I should do about this? This started before Peating...no change with it really..heart checked out fine at ER..family doc said it's stress, but I'm calm..the 120 resting pulse, I wanna go back to the gym soon. It kind of remains unchanged, this was after a big balanced meal. I take taurine, 1 g, minerals.
dude thats crazy. your levels are all low that indicate water retention issues. look at your levels, dude this is what ray said to me about water retention. this is an eye opener to me too because i feel the same as you. i had the same as you too with the really high heart rate around 5 or 6 years ago when i was at my WORST.
this is what ray said to me:
Thyroid, sodium, magnesium, and potassium work together to regulate water. Laxatives, such as cascara sagrada, and fiber (raw carrots or cooked mushrooms, oat bran, bamboo shoots), are necessary when thyroid function is low, and will help with water retention.
dude your magnesium is .01 under the range, your potassium is on the lower end, and your sodium is definitely on the lower range. bro!!!! damn. i was right about this. i should get this hair test too. you know i actually ordered one and then never went through with it.
i will tell you what though, i notice a big difference with coconut water. me personally i am drinking an entire liter of it a day on top of other things, i think it gets my bowels moving for the reasons i said above.