yeah he mentioned its a nut and even refined oil can cause allergenic effects. him and Danny both prefer extra virgin olive oil in their carrot salad for taste and better digestion. I guess that means even cooking the coconut oil, in high temps doesnt get rid of the allergenic compounds?Even RP is now talking more about coconut oil causing problems because of its allergenic components, even when it is refined.
This is why he compared coconut oil (from a seed) to olive oil (from a fruit).
also what about pasteurized coconut water? is it safe