cureme
Member
- Joined
- Jan 28, 2021
- Messages
- 33
I have pimples on my arms and back, resulting from a B12 supplement.
Recently I've noticed that the weeks I eat sweet potatoes frequently, my acne gets worse and when I stop eating them they start to dry out. I basically eat sweet potatoes every day for breakfast, as I have dietary restrictions.
Would this indicate a lack of some nutrient or vitamin or just a finding that sweet potatoes are toxic for me?
Recently I've noticed that the weeks I eat sweet potatoes frequently, my acne gets worse and when I stop eating them they start to dry out. I basically eat sweet potatoes every day for breakfast, as I have dietary restrictions.
Would this indicate a lack of some nutrient or vitamin or just a finding that sweet potatoes are toxic for me?