Daimyo
Member
Hi guys and girls!
How do you switch from a low carb "insuline resistance" diet to peat diet? We are talking 60 grams of carbs a day. How do you make the transition?
I have a customer who bought NDT from me, she's about 45 years old, reasonable OK, the mood is improved, she went up to 4-5 grains of Thiroyd. Her temp was about 35.4-36.5 most of the time. She started exercising recently and her temp dropped to 35.4*C now. Obviously I advised her to ditch physical activity as she's not ready for that, but my male intuition is, that taking high dose of NDT, low carb and exercises is just asking for even more severe metabolic damage.
Next day after eating more carbs, especially fruit, she feels hungry and "hypoglycemic".
How do you switch from a low carb "insuline resistance" diet to peat diet? We are talking 60 grams of carbs a day. How do you make the transition?
I have a customer who bought NDT from me, she's about 45 years old, reasonable OK, the mood is improved, she went up to 4-5 grains of Thiroyd. Her temp was about 35.4-36.5 most of the time. She started exercising recently and her temp dropped to 35.4*C now. Obviously I advised her to ditch physical activity as she's not ready for that, but my male intuition is, that taking high dose of NDT, low carb and exercises is just asking for even more severe metabolic damage.
Next day after eating more carbs, especially fruit, she feels hungry and "hypoglycemic".