Very Very Low Cholesterol Levels? What Can I Do?

[Barbarossa]

Hello Peater,

I have very
low Cholesterol levels: 89 Normal: <240
HDL: 24. Normal: 35–65
LDL: 47. Normal: <160

TSH: 0.20

Iam taking 112 mcg Efferox(Lthyroxine)Because of Hashimotos.

Iam feeling very tired and like On adrenaline.In the morning I have elevated hear rate above 100.
And other hypo symptoms.

How can I increase Cholesterol Levels?

 

[opethfeldt]

Eat some eggs. Consume fructose. Probably the two easiest ways.

 

[RWilly]

Are you an endurance athlete?

 

[Barbarossa]

Are you an endurance athlete?

No, I do no sports!! Iam taking thyroid hormones 112 mcg t4

 

[Bingo]

Hi this post is a little bit old but still I thought I would chime it. I also have very low cholesterol like yours. There are those of us out there with cholesterol below 100!

I think taking pregnenolone helps a little. I eat eggs and fructose but it doesn’t help. I wish there were more answers.

Low cholesterol is a bit like low thyroid. The body is putting the brakes on the metabolism for some reason. Since it is made in the liver, I try to understand that better. It seems supporting liver function should be key for everyone anyway.

I keep hoping the answer will pop up on this forum since there are some free thinkers here. So if I figure it out I will post here. Until then I feel your pain and am right there with you.

If by some miracle you have managed to raise your cholesterol, please let us all know.