Vitamin A and Gut Health

Jamsey

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Joined
Nov 18, 2020
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184
Recently I’ve noticed when I eat a meal with liver, my digestion is perfect or nearly perfect. This got me thinking about it’s role in gut and immunity. I found these studies and thought I’d share to see what the varying opinions are.






Apologies if these have been posted/discussed before
 

Elie

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Oct 30, 2015
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Nice find. will pay closer attention to vit A intake and digestion.
 

peter88

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Mar 27, 2021
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614
Well I noticed that with liver I attributed it more to its high b vitamin content
 

moa

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Feb 4, 2018
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317
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Location
France
be careful, too much vitamin a and copper from liver caused severe gut pain, low acetylcholine, high serotonin.

enaught zinc is needed to balance copper, and don't take to much poison a.
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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