I have chronic low-grade asthma. It used to be worse but vitamin d and magnesium brought it down from occasionally full blown asthma attacks to this chronic annoying stage I live with now. I find that coffee helps but doesn't completely do the trick. I recently started peating and although it has improved my general well being, it seems to have ha no positive effects on the chronic asthma. Recently also began adding some t3 but that hasn't helped either.
I have tried Buteyko in the past but it didn't help. A 20mg dose of hydrocortisone does help but it's not something I like to use. I'm otherwise healthy and not obese. Any suggestions would be appreciated. Thanks.
I have tried Buteyko in the past but it didn't help. A 20mg dose of hydrocortisone does help but it's not something I like to use. I'm otherwise healthy and not obese. Any suggestions would be appreciated. Thanks.