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I love me my Italian espresso very dark roast (which is darker French or Italian), but a question some ask is, paper filter or metal? Some reviewers on Amazon say a paper filter removes the oils and the antioxidants in the oils, while metal does not.Such_Saturation said:They say <<We aimed at elucidating whether a dark roast coffee beverage (CB) rich in N-methylpyridinium ions (NMP: 785 μmol/L) and low in chlorogenic acids (CGA: 523 μmol/L) has stronger antioxidant effects on human erythrocytes than a CB prepared from a light roast with opposite proportions (CGA: 4538 μmol/L; NMP: 56 μmol/L).>>
I just ordered some of this:
http://deathwishcoffee.com/collections/ ... ish-coffee
Their website does not specifically say, but it implies that this is a dark roast. Per caffeineinformer.com:
Death Wish Coffee advertises that their coffee contains 200% more caffeine than a standard cup of coffee. A 12 ounce coffee, brewed using the drip method would contain 217mg, so 200% more would put a 12 ounce serving at 651mg. (Death Wish advertises 660mg/12 fl.oz. cup)
Interestingly, it's made from Robusto beans which have higher caffeine levels, but typically impart more of a bitter taste. However, 95% of the reviews on Amazon cite this coffee as have a smooth taste, without bitterness.
It's worth a shot I suppose.
I think dr Brind was spot on about glycine. I wasn't getting sunburnt in 40c days in Australia after spending 4hrs in the sun when I was taking a table spoon of collagen a dayAccording to Joel Brind on Matt Stone's blog, not everything that increases glutathione is necessarily a good thing.
Glutathione: Is More Better? - 180 Degree Health
(Like not everything that increases red blood cells is a good thing, eg arsenic).
Robusta is better? it has more caffeine.Robusta is usually considered a way to save money for the companies, at least here. Robusta usually comes from Vietnam or Africa as opposed to South American Arabica.