Am i reading this right?

Zachs · Nov 24, 2014

http://www.plosone.org/article/info:doi ... ne.0113605

This study is trying to show that a high carb, "low" saturated fat diet causes bad things, lol. But if im not mistaken, it is also showing that insulin resistance, cholesterol and blood pressure all improved and bodyfat was lost.

Can someone confirm.

Peatri Dish · Nov 24, 2014

Whole grains were emphasized during high carb interval.

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Am i reading this right?

Zachs

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Peatri Dish

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