Nicholas
Member
- Joined
- Apr 25, 2015
- Messages
- 666
Hello - i started having popping joints (primarily knee down) about 5 years ago....like if i *ever* went into a squat there would invariably be a pop....even one squat after another at times. this is an issue that seems to wax and wane....BUT....for the past 4 days this popping has disappeared....problem is, my diet drastically changed, too...... no milk really at all (nor yogurt, cheese, etc.), almost zero root vegetables (though getting starches from bread), much less fruit, and lower liquid in general.
I know it could be many things, but do you think my hunch is correct that this popping thing could be related to an unknown food allergy? like milk? or root vegetables? or potential poisons in fruit? i'm not looking for *the* answer - just to see if others can help in expanding my perception. i'm not currently craving milk or even root starches. if it is a food allergy, it would be interesting because i don't seem to feel it in any other area of my body.
other improvements during this time - less water retention in every area of my body, better skin, clearer eyes, firm nipples (weird)
negatives: upset feeling in stomach (probably from the grains), gas (not really bloating), slight weight gain.
bowel movements were noticeably larger despite eating less frequently (more calorie dense meals).
Please offer any thoughts. thank you.
I know it could be many things, but do you think my hunch is correct that this popping thing could be related to an unknown food allergy? like milk? or root vegetables? or potential poisons in fruit? i'm not looking for *the* answer - just to see if others can help in expanding my perception. i'm not currently craving milk or even root starches. if it is a food allergy, it would be interesting because i don't seem to feel it in any other area of my body.
other improvements during this time - less water retention in every area of my body, better skin, clearer eyes, firm nipples (weird)
negatives: upset feeling in stomach (probably from the grains), gas (not really bloating), slight weight gain.
bowel movements were noticeably larger despite eating less frequently (more calorie dense meals).
Please offer any thoughts. thank you.