Aussiepopeye
Member
- Joined
- Jan 13, 2015
- Messages
- 27
Hi I' need some advice please.
I had an ovary removed when I was 18. Yesterday at 41( after 6 poppets) I had the second one due to pmdd.
I'm about to go through menopause and I'm confused over estrogen and progesterone. Ray peat mentions progesterone in his articles as being the main one to take, but then I'm told estrogen is important for bone loss and osteo and heart disease. Do I just take progesterone ( I have biodentical lozenges )?
I'm not quite sure what to do. My gyno said he knew of ray but wasn't too keen on some of what he had read .
I'm feeling lost and confused
I had an ovary removed when I was 18. Yesterday at 41( after 6 poppets) I had the second one due to pmdd.
I'm about to go through menopause and I'm confused over estrogen and progesterone. Ray peat mentions progesterone in his articles as being the main one to take, but then I'm told estrogen is important for bone loss and osteo and heart disease. Do I just take progesterone ( I have biodentical lozenges )?
I'm not quite sure what to do. My gyno said he knew of ray but wasn't too keen on some of what he had read .
I'm feeling lost and confused