Emstar1892
Member
- Joined
- Aug 14, 2015
- Messages
- 346
so on a low-no PUFA diet, with high carbs and low fat, I imagine I'm releasing a lot of stored PUFA right now after years of low carb oils nuts fish and seeds. Or at least I hope so! What symptoms, if any, should I expect? More importantly, where do all these realeased PUFAs go in the body??? How do they leave it?