Project 1 ( FULL): THE THYROID, BLOGTALKRADIO 2011

burtlancast

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To save yourself some serious time during transcribing, please first visit this short updated FAQ : http://www.raypeatforum.com/forum/viewtopic.php?f=78&t=5168 (this FAQ was last updated on: 9 nov)

Post here to claim a part for you to transcribe, and it will be yours. Check further down this thread to see which parts remain to be trancribed.

You can transcribe multiple parts; but in order to facilitate the attribution process for verifying , please avoid transcribing adjacents parts ( ex: do parts 1 and 3 instead of parts 1 and 2)


Please don't forget to EDIT YOUR INITIAL POST and include BOTH TRANSCRIBED and VERIFIED parts. This will keep localized inside the thread each volunteer's work.

Each of your post should include thus at least these 3 lines:
-Part 1 for Burt
- Link for transcribed part 1: https://mega.co.nz/#!EQpFBSci_ZdN_ ... WDN356wsbY
- Link for verification of part 2: https://mega.co.nz/#!EQQwci_ZdN_ ... WDN356wsbY

Once the parts have been verified, no more work is needed from anyone. The final piecing together of all parts into a full transcript will be done by Loess.

Only post here to claim a part and to upload your finished files.
Comments can be posted at: http://www.raypeatforum.com/forum/viewtopic.php?f=78&t=5165

Lenght: 76.32 min
Name: THE THYROID East West Healing Blog Talk Radio 2011
Download link: http://www.blogtalkradio.com/eastwesthe ... at-is-back

1. for burtlancast https://mega.co.nz/#!9QRVHDhK!aXHhIg0c9KF7sjEYzzOl2CLJLniE5kuUM652hqNIA0E
2. for dd99 https://mega.co.nz/#!ocBwyYBQ!5nh7PXZegfirR8P4NGGx7cC6O1JjQvat5wfIhGUpsL8
3. for Blossom https://mega.co.nz/#!ZVhUVYZI!XIO--VRvPoyUm9knhn6Dk-K7Ad3Q4m8fkiUy-ElMXes
4. for loess https://mega.co.nz/#!pYJzjTQB!5tvX5TTBi-kKbhiIZ-qmznYQrYI2N64OxljyvI3C7m0
5. for lindsay https://mega.co.nz/#!9ZgjwAZa!oZFZfizQkXgpVhJWpbuUljG_fdxLuAR7CyPLpt98J6s
6. for treelady https://mega.co.nz/#!UBhyEaJR!Tef7wWDusdXPXKeTmW_TNr6M_nzRkiwvR1_9XmCd6pc
7. for burtlancast https://mega.co.nz/#!UUghlSCI!K8mGIG8BFL-PVRfBHSS7BqoKqDGkCvYSwOke4P-qqhk
8. for Charlie https://mega.co.nz/#!YdpTFKhL!ghItaP8RnzwXzqYYvLCwwattIgroME3gIPrrNKHE_F0
9. for pboy https://mega.co.nz/#!BMRkjC5J!cL42yvFJJa9uo22IHJvD-lldbeLjhR7N4GBjU6-WhXQ
10. for BingDing https://mega.co.nz/#!BZAVjKZD!bLCBqg039OKAUWgABgFdRWQ9OedCPF2UDMufkrqm-6A
11. for Green https://mega.co.nz/#!JAxxSRgL!A2dj60-O1UfyDkPc6hoQ92ePH6j5Jq5BW3hbpWoA5pk
12. for Sheila https://mega.co.nz/#!ABJgiYxS!fxrLCG8JW6kgHdtOX1vh1NARzgscNcUdG3KjwyyMFtY
13. for treelady https://mega.co.nz/#!kdZjwCIa!37yMWDoRDkt5ds-P7lIcsXOjC-qbryfsfRPzzovr6_A

In case there's a problem with a download link, here's a backup download link containing a zipped file with all 13 parts: http://ul.to/i7gwyhxt
 

treelady

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burtlancast

burtlancast

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

- download link for part 1: https://mega.co.nz/#!gZBlDTbb!MCaQzRvfr ... BrMSVVWCKw

Part 2 checked: https://mega.co.nz/#!RVQQyLDB!mczKRcfcKBcRAiqRG9GI-dUAjJJv7HPUdkgTMNyVAHY
(excellent transcription: i was able to decipher the 2 inaudible instances , and added a few words in 2 or 3 occasions at odd places)

- download link for part 7: https://mega.co.nz/#!hMhgWQ7Y!0tg69XUlJ ... -9aTxpu5Gs
- download link for verified part 8:https://mega.co.nz/#!9dxGiLyB!80CPea3lhxCTGLiPYUEQMEe01PP7Rpoj709YdDk-kDM
(near flawless transcript: added a few words at the end only)
 

treelady

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

- Link for Transcription part 13 - https://www.evernote.com/shard/s496/sh/ ... 78f99705f6
- Link for verification part 13 - https://www.evernote.com/shard/s496/sh/ ... 78f99705f6 ( I put in changes suggested by Shelia)
- Link for verification part 1 - https://www.evernote.com/shard/s496/sh/ ... da393dcee6

Since part 13 is the last one there is a bunch of blah blah blah :blahblahblah and parting words etc at the end we probably don't need that can be cut off.
 

loess

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pboy

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

well knowing It will help RP, its the least I could do...I can take part 9

edit:

here it is, it was so short I figured id just copy and paste it here to save time

____________________________________________________________________________
part 9

Rubin

so i don't wanna say thats it kind of like an end all be all, but...you know, for me, yourself, and you know, chatting with you, its almost like if we could get people to regulate their boood sugar, eat the right foods, or you know, regulate their thyroid, its almost like you can effect so many systems in the body, which can actually help with joint pain, digestive problems, lack of energy...menstrual problems...edema, i mean the list just keeps going on and on and on, is that true? I mean its almost like we're, you know, we're focusing on one system, but its like killing two birds with one stone kinda thing, we're focusing on this one system but we're getting so many benefits.

Peat

um, yea, because the energy production in the proper way, is really what shapes everything. The body is constantly renewing itself, moment by moment, like overnight, people have measured that there is a 60% turnover of brain substance in one night, just because the brain has a high metabolic rate, and if you arent renewing yourself at a high rate, you're allowing errors to accumlate, and, one of the reasons, thyroid and other problems get worse over time, is because our diets, on average, contain a significant amount of thyroid inhibiting substances, especially the polyunsaturated fatty acids. And the French did a series of studies that really define how that works. Long ago, people knew that polyunsaturated fatty acids blocked proteolytic enzymes, and in this French series of studies, they saw that the first effect of too much polyunsaturated fatty acids is to block the ability of the thyroid gland to secrete the hormone, by breaking down the thyroid globulin. Then if the thyroid manages to secrete it, the transport of it on proteins in the blood is inhibited in proportion to the unsaturation, so um, the fish oil, [with] many 5 and 6 unsaturated bonds, are the most POWERFUL, almost total inhibitors of thyroid transport, but linolenic acid, with 3 double bonds, inhibits about 50%, and linoleic acid with 2 double bonds inhibits it about 30%, so its proportional to the number of double bonds, the transport. And the same thing happens inside the cell, the responsiveness of the cell to thyroid, is inhibited in proportion to the amount of unsaturated fats. And carotene, even though its not a fatty acid, is highly unsaturated, and it has that same effect of interfering with thyroid function just because of this series of unsaturations. The accumulated unsaturated fats in the body turn on other antithyroid processes, so it isnt all immediate and correct, but they make you more susceptible to turning on prostaglandins which promote inflammation and increase the tendency to produce lactic acid, and they interfere, apart from the thyroid, they interfere with the mitochondrial oxidative energy production, so after you're 30 or 40 or so, almsot everyone has accumulated enough PUFA to cause a whole range of metabolic problems.

Rubin

right...
 

charlie

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Sheila

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

Part 12

Rubin: So you are saying that carrots, I mean most people are going this is kinda silly,
but you are saying that a carrot, because of what a carrot is made up of the carrot actually
helps the GI system and the liver to absorb toxins and to actually detoxify them.

So you are saying that people who maybe have thyroid issues or liver detox issues that using carrot
as a therapeutic tool will benefit them.

Dr Peat: Ah yeah, raw carrot, not a cooked carrot because the carotene is an anti-thyroid factor
you can even rinse of some of the carotene after you have grated or shredded [it] but a lot of hypo-
thyroid people control their symptoms for years just by having a daily raw carrot because of the cleansing
effect on the intestine and liver.

Rubin: What other foods are going to enhance that T4 to T3 conversion, I mean I wanna, I love, I mean
we're hoping to do a whole show on sugar because it's a huge topic, but, you talk about glucose, you talk
about selenium, I mean what are some other foods people should be eating to actually help to bring the
thyroid to an efficient level but also to help with the conversion, the T4 to T3 conversion.

Dr Peat: The very sweet, low fibre foods; filtered, well-strained orange juice from sweet oranges are the
safest that I know of. And there are several tropical fruits, probably a hundred tropical fruits that
are very safe and palatable and one very odd food if you have a centrifugal juicer, you can juice a
raw potato and then cook the juice like you would scramble an egg and you get rid of the starch and you have
a very safe, high quality protein and mineral formulation. In practice, good orange juice and a few other
tropical fruits are very good for your liver and thyroid balance.

Rubin: Now while you say really good strained orange juice, [be]cause I know you've mentioned that before...

Dr Peat: Any of the indigestible fibres, the commercial orange juices they've learned enzymically to create
new chemical substances that they sell as pulp, it's a type of fibre that can't be digested and can't be
removed from the juice once they've chemically altered it. You want to avoid the commercial pulpy so called orange juices
and if you make it yourself, just running it through a strainer is enough so you don't feed the bacteria
with these fibres that we can't digest.

Of the proteins, of the common convenient proteins, cheese and eggs and shellfish are very high quality and associated with
pro-thyroid other nutrients: calcium for example.

Rubin: Same with your saturated fats, I know you are a huge advocate of coconut oil because it's pro-
thyroid, it helps the liver store glycogen, it helps the body detox from unsaturated fats, but um, someone had
a question about coconut oil, it is pro-thyroid and I know you have a science and a philosophy on what kind
of coconut oil you recommend and why, maybe you can answer that for one of the listeners....
 

Sheila

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

Section 13 checked, very minor edits to do:

pls replace "loosing" with "losing"
and
"with rats they fed a selection [of] vegetables" insert [of]
thank you.
 
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burtlancast

burtlancast

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

Sheila said:
Section 13 checked, very minor edits to do:

pls replace "loosing" with "losing"
and
"with rats they fed a selection [of] vegetables" insert [of]
thank you.

Thanks Sheila.
But you need to make the corrections yourself in the file (using the correct syntax "!!! ....!!!" around the corrected word; see the FAQ) and reupload the file: include the link for this corrected file in your initial post (edit it) as to avoid scattering in the thread.( or if you chose not to use a cloud service, as you have done up to now, simply paste the corrected part inside your initial post)

This way , the integration process (later on) gets speeded up tremendously.
:hattip
 

loess

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

lindsay, you pulled off a most excellent and supremely accurate inclusion of the "um's" and "uh's", but I went ahead and took them out as discussed in the comment thread. Hope that's OK! :)
 

loess

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pboy

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Re: Project 1 (FULL): THE THYROID, BLOGTALKRADIO 2011

yea that's probably it, I figured it would take someone who knew biology well to get that one, ive never actually heard that word before, nice loess. So even comb jellies need thyroid
 

treelady

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Re: Project 1 (FULL): THE THYROID, BLOGTALKRADIO 2011

Thank you Loess. :thankyou I made the change.
 

lindsay

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Re: Transcript project 1: BLOGTALKRADIO : THE THYROID

loess said:
lindsay, you pulled off a most excellent and supremely accurate inclusion of the "um's" and "uh's", but I went ahead and took them out as discussed in the comment thread. Hope that's OK! :)

Thanks Loess. I wasn't sure if I should keep them - trying to weed my way through all the transcription threads seemed daunting, so I just rolled with it.
 

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