JohnS wrote:So for the Cynoplus and Cytomel, how do you figure out which one to use or do you use both at the same time?
I use both but dose them separately throughout the day.
Ray Peat recommends them both after having issues using just t3 (cynomel)
Info on Dosing
Ray Peat wrote:When I used only Cytomel, any little stress would make me suddenly hypothyroid, and my heart would stop several times in a minute; when I started using some thyroid, USP, that contained both T4 and T3 it stopped happening.
(Scroll down to section on thyroid)
For me now, due to summer, I am taking less thyroid. I am taking 1/6th (some days 2/6ths) of cynoplus (first thing in morning) and 2/4 (sometimes 3/4) of cynomel. I usually take my last nibble of t3 before bed.