sunflower oil

  1. RealNeat

    The "Chad" of oils. Is this seed oil the savior we have been waiting for? High stearic sunflower oil.

    Upon seeing that sunflowers have a high amount of vitamin E compared to other foods I investigated how to incorporate them in the diet without supplements but also without PUFA, or at least not very much, High oleic sunflower oil has about 5.5mg of Vitamin E per tablespoon which is pretty good...
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