I’m looking for a good trace mineral supplement.
It would be great if it contained the following minerals in the good forms:
- Selenium
- Manganese
- Copper
- Zinc
- Boron
I know not of any. Most have either chromiun or iron added as well, that I think is better to avoid.
I know a couple of people that do much better with a multi vitamin. My girlfriend for example got lot worse, when we tried energin as a replacement for the multi vitamin. And I think it must have to with the trace minerals.
In theory, oysters, eggs and liver contain a lot of those trace minerals. However, it can be challenging, some people hate the taste of the liver, others are allergenic to eggs, and oysters are super expensive.
Trace minerals seem also well suited as liquid supplement, so maybe @haidut, @LifeGivingStore, @healthnatura are interested in releasing such a product.
It would be great if it contained the following minerals in the good forms:
- Selenium
- Manganese
- Copper
- Zinc
- Boron
I know not of any. Most have either chromiun or iron added as well, that I think is better to avoid.
I know a couple of people that do much better with a multi vitamin. My girlfriend for example got lot worse, when we tried energin as a replacement for the multi vitamin. And I think it must have to with the trace minerals.
In theory, oysters, eggs and liver contain a lot of those trace minerals. However, it can be challenging, some people hate the taste of the liver, others are allergenic to eggs, and oysters are super expensive.
Trace minerals seem also well suited as liquid supplement, so maybe @haidut, @LifeGivingStore, @healthnatura are interested in releasing such a product.