DevilHands
Member
- Joined
- Aug 30, 2017
- Messages
- 52
Hi guys, I am now 100% positive the calcium is what's causing it. I have always experimented with increasing my calcium intake but due to having intolerance to milk I have to resort to doing eggshells.
Anyhow, Ive notice that whenever I have Eggshell calcium as part of my dietary supplement. I end up having flat stools and when I remove the eggshells. Bowels are going to normalize in a couple of days.
There was a time when I don't know whats happening. and yeah Dr. Google made me scared shitless. but now that I know whats causing it. Is it actually a sign of constipation?
Does this mean I need more magnesium? What are good sources of it? I cant take cocoa all the time due to histamine issues. Coffee gives me more trouble than cocoa. I am not sure if I want to add more supplements.
Anyhow, Ive notice that whenever I have Eggshell calcium as part of my dietary supplement. I end up having flat stools and when I remove the eggshells. Bowels are going to normalize in a couple of days.
There was a time when I don't know whats happening. and yeah Dr. Google made me scared shitless. but now that I know whats causing it. Is it actually a sign of constipation?
Does this mean I need more magnesium? What are good sources of it? I cant take cocoa all the time due to histamine issues. Coffee gives me more trouble than cocoa. I am not sure if I want to add more supplements.