mamaherrera
Member
- Joined
- May 11, 2013
- Messages
- 404
What are the cooked green veggies that we "can" eat on this diet?? Green beans? Any others?? And also, if I have insulin resistance, should I still go ahead and try to put skim milk back in my diet? and what cheeses are good to eat if they are all high in fat and we want to keep fat low??? Finally I've heard of someone using kale broth for calcium, how do you make that and is it tasty? And if I need to take calcium supplements, calcium carbonate is the best?? Thanks