@Attakai said: Drinking milk beyond maybe a glass a day is a detriment to my well being. I still indulge in cheese in my meals and use butter for most of my cooking though.
I have fattyliver, too. I haven’t made much progress, probably because. I haven’t stop overeating. I just cannot sleep otherwise.
I asked this question because I was wondering if you had cravings for meat. My body craves meat, doesn’t want dairy that much. Even though I enjoy all sorts of dairy, I don’t feel full until i eat a decent amount of meat. Relying on meat is not good from Ray’s perspective but my body seems to suggest something else. I was wondering if that was the case for you.
I have fattyliver, too. I haven’t made much progress, probably because. I haven’t stop overeating. I just cannot sleep otherwise.
I asked this question because I was wondering if you had cravings for meat. My body craves meat, doesn’t want dairy that much. Even though I enjoy all sorts of dairy, I don’t feel full until i eat a decent amount of meat. Relying on meat is not good from Ray’s perspective but my body seems to suggest something else. I was wondering if that was the case for you.