Frankdee20
Member
i didn't mean to imply that i drink a gallon of coffee daily - i don't. i drink two strong cups nowadays. do you have any suggestions as to what i could do to correct the negative effects of my ashwagandha usage?
I wouldn’t think Ashwaganda usage causes the same degree of issues as post SSRI use. I could be wrong though, since I didn’t use it that long. And I also didn’t think 5htp would’ve created such an imbalance in me that it took years to correct, so yes, I could be wrong. My guess would be time. I believe Ginko helps correct the 1A receptors though. It’s often used for PSSD. Zinc can help 1A as well.