I have about 20 Life Extensions-100mg DHEA pills left that I take on a regular basis.I open up the capsule and pour a bit of DHEA powder sublingually.I can‘t say the exact dose as I am doing it without any exact measures but if taken daily I think a pill does last me 10-13 days.
Would it be wise to open up all the pills and put them in some MCT oil or would you prefer the sublingual approach for better absorption?
Would it be wise to open up all the pills and put them in some MCT oil or would you prefer the sublingual approach for better absorption?