uuy8778yyi
Member
- Joined
- Dec 21, 2014
- Messages
- 289
glycine 21%,
proline 12%,
hydroxyproline 12%,
glutamic acid 10%,
alanine 9%,
arginine 8%,
aspartic acid 6%,
lysine 4%, serine 4%,
of notable interest are
taurine
lysine
glycine supplements
they have been discussed heavily in the forum posts below, see the lysine thread
so would it be more direct and efficient to go for the amino acids of a gelatine powder ?
proline 12%,
hydroxyproline 12%,
glutamic acid 10%,
alanine 9%,
arginine 8%,
aspartic acid 6%,
lysine 4%, serine 4%,
of notable interest are
taurine
lysine
glycine supplements
they have been discussed heavily in the forum posts below, see the lysine thread
so would it be more direct and efficient to go for the amino acids of a gelatine powder ?