pro marker
Member
- Joined
- Feb 26, 2020
- Messages
- 240
i went from a low carb diet to a peat diet. things were good, getting better, but now a year later, it seems my food cannot help me so much anymore.
my problems started around the time my relationship went sour. i know ill be more happy when i get away from this, but right now that is not possible. for the next 4-5 months i will have to stay in a toxic and bad relationship, living in a place i hate in a situation that makes me unhappy. this can not be changed.
my question is: how do i know if my symptoms may be caused by my diet? what if i am actually eating in a bad way but i cant tell because im depressed too?
my symptoms are:
complete lack of energy
ZERO motivation
colder body, also confirmed by gf. i have not taken my temperature though. my **** tends to be cold, which is not usual. but i also live in sweden where it is getting a lot colder now.
issues sleeping, never feel rested, hard to fall asleep
increased tinnitus (likely due to lack of sleep)
blood sugar issues: ill loose all energy 20 minutes after eating
decreased appetite
harder stools, more constipated
these mostly seem like issues caused by my situation, so im leaning towards continuing my diet and hoping the issues will resolve after getting away from this.
though i had a scary dream tonight that i feel like might tell me i need to change my diet
i have some liver and kidneys in the freezer in real life
in the dream i took them out and they had spots of mold in a deep blue color. the mold had a very strong chemical-moldy smell that burned my nostrils. i ate them still frozen and got severely sick. while i was lying on the ground trying to not die my gf took a bite of them too before i could warn her and she got very sick too. when i woke up the smell was still in my nose and i was very nauseaus.
no way im eating those offals now, but it was a very symbolic dream. ome time ago i also noticed that there is some mold growing on our door (we live in a brand new house built last year kinda strange) so perhaps im being poisoned by mold and my dreams were telling me that? Ive never listened to dreams before but this one felt different. these last two months my dreams have gradually gone from being very abstract to more related to my life and symbolic. thoughts?
my problems started around the time my relationship went sour. i know ill be more happy when i get away from this, but right now that is not possible. for the next 4-5 months i will have to stay in a toxic and bad relationship, living in a place i hate in a situation that makes me unhappy. this can not be changed.
my question is: how do i know if my symptoms may be caused by my diet? what if i am actually eating in a bad way but i cant tell because im depressed too?
my symptoms are:
complete lack of energy
ZERO motivation
colder body, also confirmed by gf. i have not taken my temperature though. my **** tends to be cold, which is not usual. but i also live in sweden where it is getting a lot colder now.
issues sleeping, never feel rested, hard to fall asleep
increased tinnitus (likely due to lack of sleep)
blood sugar issues: ill loose all energy 20 minutes after eating
decreased appetite
harder stools, more constipated
these mostly seem like issues caused by my situation, so im leaning towards continuing my diet and hoping the issues will resolve after getting away from this.
though i had a scary dream tonight that i feel like might tell me i need to change my diet
i have some liver and kidneys in the freezer in real life
in the dream i took them out and they had spots of mold in a deep blue color. the mold had a very strong chemical-moldy smell that burned my nostrils. i ate them still frozen and got severely sick. while i was lying on the ground trying to not die my gf took a bite of them too before i could warn her and she got very sick too. when i woke up the smell was still in my nose and i was very nauseaus.
no way im eating those offals now, but it was a very symbolic dream. ome time ago i also noticed that there is some mold growing on our door (we live in a brand new house built last year kinda strange) so perhaps im being poisoned by mold and my dreams were telling me that? Ive never listened to dreams before but this one felt different. these last two months my dreams have gradually gone from being very abstract to more related to my life and symbolic. thoughts?
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