ilovethesea
Member
- Joined
- Feb 9, 2013
- Messages
- 1,115
Is there a way to improve how well you absorb nutrients from what you eat/supplement? I assume it's caused by hypo.
I think I have the beginnings of a Ganglion cyst (pea sized) even though I've taken 20+ drops daily of vitamin D for months. I stopped in the month of August because I was spending long hours in the sun every day, and it seemed to even grow a bit during that time.
I feel like I don't absorb vitamin A too well either.
Any suggestions?
I think I have the beginnings of a Ganglion cyst (pea sized) even though I've taken 20+ drops daily of vitamin D for months. I stopped in the month of August because I was spending long hours in the sun every day, and it seemed to even grow a bit during that time.
I feel like I don't absorb vitamin A too well either.
Any suggestions?