I've Followed Ray, Danny and Georgi for over a year now...

[Mathgirl]

I'm new here but not new to Ray Peat. I've learned so much from this forum, Danny's/Georgis podcast over the past year or so. I had already cut seed oils prior to that. And I did a couple years of fasting so I'm working on my metabolism now.

 

[charlie]

HI @Mathgirl, welcome to the forum!

 

[LadyRae]

I'm new here but not new to Ray Peat. I've learned so much from this forum, Danny's/Georgis podcast over the past year or so. I had already cut seed oils prior to that. And I did a couple years of fasting so I'm working on my metabolism now.

Welcome Girl! Fasting and thus elevated stress hormones led me here, too... It takes time but you CAN heal

 

[Peater]

I'm new here but not new to Ray Peat. I've learned so much from this forum, Danny's/Georgis podcast over the past year or so. I had already cut seed oils prior to that. And I did a couple years of fasting so I'm working on my metabolism now.

There's some very knowledgeable people here should you need advice, sounds like you're on a good path though, welcome.

 

[EnergeticLeo]

Welcome!