messtafarian
Member
- Joined
- Aug 18, 2013
- Messages
- 814
Yesterday I was reading some studies here about vitamin A in current and former smokers. I would call myself sort of...both. But according to Peat recommendations one should be getting some vitamin A in liver and if not then in supplemental form. I bought some nutrisorb A and also got a prescription for a topical retinol, thinking these would cover the fact that I don't want to eat liver, and I've been thinking about ordering a glandular supplement.
All of this kind of shut down when I read the vitamin A studies, which said that in smokers the retinoids increased incidence of *death* by 28 percent inside a 49 month study, which was stopped due to, you know, the *deaths*. Maybe best to just stay away from it completely?
Also what about A and D additives in commercial milk?
All of this kind of shut down when I read the vitamin A studies, which said that in smokers the retinoids increased incidence of *death* by 28 percent inside a 49 month study, which was stopped due to, you know, the *deaths*. Maybe best to just stay away from it completely?
Also what about A and D additives in commercial milk?