Temps fluctuating

[Saracatt]

Hi,

I was wondering if any of you have any insight as to why my temperatures would be fluctuating during the day.

Lately, I am warm when I wake up - 98.0 - I'll warm up a little more during the morning - 98.4, then my temperature will drop after I eat and during the middle of the day. It does down to the mid - 97s, and I can feel the stress hormones kicking in.

It is odd, because the same food that warms me one day, has me drop the next. OJ, gelatin/rice protein/coconut oil is generally warming for me, but today I felt anxious and cold after having it.

I've been experimenting with the Peat principles for about two weeks now, and taking progesterone, B vitamins, D, K, and E, calcium and magnesium.

The progesterone seems to warm me up a lot.

Thanks,

Sara

 

[Saracatt]

I think it might be my blood sugar going low. I drank a glass of water with salt, and a cup of juice and that helped with the jitters.

 

[tara]

I imagine fluctuations in ambient temperature, activity level, blood sugars, stress hormones could all affect the body temp.