Repas du soir
Member
- Joined
- Feb 11, 2018
- Messages
- 112
My doctor recently told me I'm deficient in vit D. I have a bottle of cod liver D3 in sunflower oil that I bought before discovering Ray Peat. Would there be any harm in using that topically on my shins? Would the sunflower oil absorb into my body?
I don't really like ordering supplements online, but my local health foods store has vit D3 drops in coconut oil sourced from lichen, which is a type of moss. Should I buy it?
I don't really like ordering supplements online, but my local health foods store has vit D3 drops in coconut oil sourced from lichen, which is a type of moss. Should I buy it?