SQu
Member
- Joined
- Jan 3, 2014
- Messages
- 1,308
Not eating enough wreak this much havoc? Absolutely, it can. It's like a chain of dominoes falling. I don't think it works to try pick them up one by one. I think you need to go to the principles that started the whole thing falling. Enough good quality calories is fundamental. There's a thread here about youreatopia which will give you an idea of how many you need.