A novel sleep aid device to reduce sleep latency using air-CO2 mixed gas.

[Gûs80]

A novel sleep aid device to reduce sleep latency using air-CO2 mixed gas - PubMed

The results of this study suggest a new method that can be used to treat sleep disorders including insomnia.

pubmed.ncbi.nlm.nih.gov

Results: When the developed device was put to use in reality, sleep latency was decreased by 29.01%, on average, for those with a sleep latency of 5 min or more, compared to when the device was not in use. Moreover, the total sleep time was increased by 29.19 min, WASO was decreased by 13.17%, and sleep efficiency was increased by 5.48%. We also affirmed that the ODI and 90% ODI did not decrease when the device was used. Although different questions may be raised about the safety of using a gas such as carbon dioxide (CO2), the result that tODI was not reduced shows that sleep aids using CO2 mixtures do not adversely affect human health.

 

[Validus]

A novel sleep aid device to reduce sleep latency using air-CO2 mixed gas - PubMed

The results of this study suggest a new method that can be used to treat sleep disorders including insomnia.

pubmed.ncbi.nlm.nih.gov

Results: When the developed device was put to use in reality, sleep latency was decreased by 29.01%, on average, for those with a sleep latency of 5 min or more, compared to when the device was not in use. Moreover, the total sleep time was increased by 29.19 min, WASO was decreased by 13.17%, and sleep efficiency was increased by 5.48%. We also affirmed that the ODI and 90% ODI did not decrease when the device was used. Although different questions may be raised about the safety of using a gas such as carbon dioxide (CO2), the result that tODI was not reduced shows that sleep aids using CO2 mixtures do not adversely affect human health.

This is interesting, thanks for sharing.

How would we put this into practical everyday use do you think?

 

[Gûs80]

This is interesting, thanks for sharing.

How would we put this into practical everyday use do you think?

The method demonstrates that Peat was right once. I believe that through the forms taught by Peat: thiamine, sugar, fructose, acetazolamide, bag breathing...

 

[mosaic01]

I think every house should have an in-built machine to regulate CO2 levels at optimal concentrations of up to 5% or so (and keep O2 levels high by allowing fresh air in).

 

[charlie]

I think every house should have an in-built machine to regulate CO2 levels at optimal concentrations of up to 5% or so (and keep O2 levels high by allowing fresh air in).

That would be incredible.