What do you guys think is the rate of people abandoning this diet?
I ask this because I'm curious if many people leave this diet. Personally, although I don't think I'm anywhere close to having explored all the facets of this diet, I don't really see myself making a dramatic shift away from the RP diet. Even if I come to find that certain parts don't work for me...hypothetically, if I were to decide that I want to eat less dairy, or less sugar for example...I can't see myself going to any other way of eating, knowing what I know now. I can't see myself eating pseudo-healthy foods like salads and quinoa...or low-carb...or lots of meat..ever again. But I'm sure there are many people out there who have tried the RP diet and dropped it for whatever reason. I'm curious as to why, and where people went from RP?
What do you guys think? Is it possible to do an about-face from a RP diet? Or do many people just take bits and pieces of what they learned from Dr Peat and apply to another way of eating?
I ask this because I'm curious if many people leave this diet. Personally, although I don't think I'm anywhere close to having explored all the facets of this diet, I don't really see myself making a dramatic shift away from the RP diet. Even if I come to find that certain parts don't work for me...hypothetically, if I were to decide that I want to eat less dairy, or less sugar for example...I can't see myself going to any other way of eating, knowing what I know now. I can't see myself eating pseudo-healthy foods like salads and quinoa...or low-carb...or lots of meat..ever again. But I'm sure there are many people out there who have tried the RP diet and dropped it for whatever reason. I'm curious as to why, and where people went from RP?
What do you guys think? Is it possible to do an about-face from a RP diet? Or do many people just take bits and pieces of what they learned from Dr Peat and apply to another way of eating?