kettlebell
Member
Hi everyone,
Something happened Friday night that i will not explain here that almost immediately put me into extreme shock and I have been in a constant loop since.
My heart rate rocketed, cognitive funtion was dramatically reduced, I became very cold and was shaking uncontrollably.
All I could do was bag breathe and sip on Oj and salt. I have not slept in two days. My head is throbbing not really painful but very uncomfortable and im very confused with major brain fog.
Please assume my E2 level has spiked causing the further cascade of extreme adrenaline, cortisol, serotonin etc. I am symtomatic of it remaining very high right now.
Anxiety and panic are through the roof and I am struggling to stay in control. I am struggling to keep any fluid or food down due to extreme nausea and am freezing cold.
Any help or advice on how to try to get acute shock symptoms back under control would be more than gratefully appreciated.
Thanks
Ps I am doing OJ, Milk, Gelatin, Salt, Bag breathing almost constantly. Taken high dose aspirin which does seem to help a little. I am considering eating table sugar just to try and get calories as since the incident I can only seem to get 1/4 of my daily requirement at best which isn't helping.
Something happened Friday night that i will not explain here that almost immediately put me into extreme shock and I have been in a constant loop since.
My heart rate rocketed, cognitive funtion was dramatically reduced, I became very cold and was shaking uncontrollably.
All I could do was bag breathe and sip on Oj and salt. I have not slept in two days. My head is throbbing not really painful but very uncomfortable and im very confused with major brain fog.
Please assume my E2 level has spiked causing the further cascade of extreme adrenaline, cortisol, serotonin etc. I am symtomatic of it remaining very high right now.
Anxiety and panic are through the roof and I am struggling to stay in control. I am struggling to keep any fluid or food down due to extreme nausea and am freezing cold.
Any help or advice on how to try to get acute shock symptoms back under control would be more than gratefully appreciated.
Thanks
Ps I am doing OJ, Milk, Gelatin, Salt, Bag breathing almost constantly. Taken high dose aspirin which does seem to help a little. I am considering eating table sugar just to try and get calories as since the incident I can only seem to get 1/4 of my daily requirement at best which isn't helping.