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what are you doing with no toothpaste now? what kind of regimen for teeth and gums?
Where do you get the mexican coke?
Found it at whole foods! had it this morning when i started sneezing- good stuff! wonder if it has the cocaine component like actual coke- not seeing it in the ingredients.
i know thats the traditional way but not sure accurate with a regular digital thermometer? A lot of people here do oral but if a digital will be accurate that way will do it- have found it doesnt work in the past. just tried it a couple times and does not work- ridiculously low readings . i dont think you can do auxilary with a digital thermometer- readings are completely ridicuous- unless im doing something wrong - feel like i really nestled it in there and warmed it up first under arm
Based upon what im finding, oral is much more accurate and rectal because thermometer goes inside body. auxillary can be 2 degrees less- makes no sense to me to do it that way despite the tradition. How to Measure an Underarm (Axillary) Temperature
Are you keeping it up under-arm for 4 to 5 min for the temperature to stabilize?
Admittedly no. im now using a 30 sec digital. it seems pretty accurate so far., When i do the right things temp is good. when i get low blood sugar its lower. my main issue is over night- cannot figure out how to get my temp high enough in the morning. My only health issue that has not resolved in sever chemical sensitivity as i have shared in this thread and Dr. Peat said temperature is the primary determinant so working like hell on it. its definitely related. Im nomadic and staying in an extended stay and had to do laundry for a trip and have been sick all day due to the reaction to the toxic smells in the laundry room. and noticed my temp dip after the reaction. So baffling.
because sugar is what allows t4 to convert to t3 the active form. thats why when i was really sick back in my late 30's Dr. Peat told me to eat marshmallow and i immediately got better and all my hypothyroid symptoms would resolve but longterm was more practical to take thyroid as i couldnt keep up with the amount of sugar required to alleviate my symptoms and when i added the thyroid i didnt need as much sugar and it was easier to manage life. its a balancing act but i do believe in a balanced approach including some supplemental thyroid for people who need it to be ok. i think im one of those people as suffered 30 years without it and have been amazing with it other than the chemical sensitivity which i still dont understand. Although Dr. Peat himself is very sensitive and reacts to things quite intensely. sometimes i think when you are very healthy and pure and avoid toxins, your body picks up on the slighest toxin and its not a health problem - i dont know anymore- still an engima to me. and if thyroid is stable shouldnt temperature be stable even between meals?
and also want to add: I started a parasite cleanse 5 days ago and am feeling a lot better- its real. There is a pharmacist i met in Sarasots who owns Natural Apothecary Shoppe- best ive ever found- using his products and protocol- highly recommend looking it up and ordering. His enzymes are excellent too-= getting results with the digestive and the protease- opening all capsules. very high quality and pure.
Congratulations
Sorry for the bad verbiage up there I was dictating I hope you guys understand it
