That’s inspiring to know BHRT works. Am 54 postmenopausal and just got progesterone and estradiol for my tanked hormones and am vacillating as I’ve been reading different pro and con theories. Do you take testosterone too? Not sure why my doc didn’t prescribe T as it is crazy low too. Is T needed for women? Can you please share your diet as am coming from the ketovore world and ran into Georgi’s podcast which led me to this wonderful forum; newbie and feel connected already. I have a 26 yr old history of Hashimotos and searching for healing answers everywhere. Thanks in advance!the older you are, the less hormones you have, therefore bone loss, hair loss, low hormones cause aging! thats why old people shrink and look dehydrated. they dont have enough collagen in and under the skin to look smooth! hormones, collagen intake, vitamin C, all help build collagen. old people are DEPLETED. Im replacing my hormones and look younger every day :)11 years of bio identical HRT and Peat-ish diet. it works