Samya
Member
- Joined
- Feb 22, 2017
- Messages
- 187
Hiya Peaty people,
I've been participating in the forums a lil bit so far but haven't formally introduced myself as of yet... I first came across Dr. Peat's ideas when I was reading about ancestral health - his ideas of focusing less on muscle meats and more on fruit, dairy and gelatin popped up on a few blogs. I hadn't looked into his writing any more than that until more recently.
The last few years I've been eating a low-carbohydrate diet on & off, not due to any weight or blood sugar issues but due to a strange sensitvity I developed to carbs - whenever eating them they would taste overly sweet; sugar, fruit and starch would cause me to have sweet saliva secreting into my mouth for hours, as would the mere thought of eating anything sweet. I noticed that when I went for it and ate a few hundred grams of carbs it disappeared though, as if switching over to burning sugars solved the issue.
What brings me here, other than being another low-carb refugee looking for optimal health, is that I've noticed a few of my experiences coinciding with Dr. Peats writing. I noticed that whenever I ate carbs after a low-carb period I would feel my whole body relax from my spine outwards, I'd also feel as if my brain was waking up out of a hibernation. What hammered the nail into my low-carb coffin was conclusively discovering that whenever I took psychedelics while low-carbing, I had significantly reduced effects. The first time this happened I found myself strongly craving orange juice during the trip, I had none but drank some broth which increased the effects for a short while; another time I had a clear craving for milk, both liquids I hadn't consumed for years prior. Since reintroducing carbs I've found that the combination of glucose/fructose (sugar, honey, fruit juice) or lactose provides more efficient energy than starches or fatty protein, as in I have more readily available energy soon after consumption, and the relaxing effect is more pronounced. I've also had some similar ideas about evolution as expressed in Generative Energy - all of this before I'd read any of Dr. Peats writing.
I find myself most interested in the search for truth, Self-realization/spiritual awakening, the potential of psychedelics, human evolution and the role nutrition may play in that. If you've come this far, thanks for reading and see you around.
I've been participating in the forums a lil bit so far but haven't formally introduced myself as of yet... I first came across Dr. Peat's ideas when I was reading about ancestral health - his ideas of focusing less on muscle meats and more on fruit, dairy and gelatin popped up on a few blogs. I hadn't looked into his writing any more than that until more recently.
The last few years I've been eating a low-carbohydrate diet on & off, not due to any weight or blood sugar issues but due to a strange sensitvity I developed to carbs - whenever eating them they would taste overly sweet; sugar, fruit and starch would cause me to have sweet saliva secreting into my mouth for hours, as would the mere thought of eating anything sweet. I noticed that when I went for it and ate a few hundred grams of carbs it disappeared though, as if switching over to burning sugars solved the issue.
What brings me here, other than being another low-carb refugee looking for optimal health, is that I've noticed a few of my experiences coinciding with Dr. Peats writing. I noticed that whenever I ate carbs after a low-carb period I would feel my whole body relax from my spine outwards, I'd also feel as if my brain was waking up out of a hibernation. What hammered the nail into my low-carb coffin was conclusively discovering that whenever I took psychedelics while low-carbing, I had significantly reduced effects. The first time this happened I found myself strongly craving orange juice during the trip, I had none but drank some broth which increased the effects for a short while; another time I had a clear craving for milk, both liquids I hadn't consumed for years prior. Since reintroducing carbs I've found that the combination of glucose/fructose (sugar, honey, fruit juice) or lactose provides more efficient energy than starches or fatty protein, as in I have more readily available energy soon after consumption, and the relaxing effect is more pronounced. I've also had some similar ideas about evolution as expressed in Generative Energy - all of this before I'd read any of Dr. Peats writing.
I find myself most interested in the search for truth, Self-realization/spiritual awakening, the potential of psychedelics, human evolution and the role nutrition may play in that. If you've come this far, thanks for reading and see you around.
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