Zpol
Member
- Joined
- Apr 14, 2013
- Messages
- 929
- Age
- 45
I've got a host of problems that I've written about on this forum including a new one which is a sub-clinical virus of some sort. From responses here and from my own research, I've gathered that cortisol, estrogen, and serotonin are the biggest aggravators of my illnesses, others like endotoxin, and NO may also be causing problems. It seems like all the things that help these issues simultaneously cause constipation...
cypro
carrot salad
mushrooms (because they are highly fermentable by gut bacteria)
activated charcoal
famotidine?
Am I missing something here? I thought that any bit of constipation would worsen health and yet many claim that these things have been so beneficial.
cypro
carrot salad
mushrooms (because they are highly fermentable by gut bacteria)
activated charcoal
famotidine?
Am I missing something here? I thought that any bit of constipation would worsen health and yet many claim that these things have been so beneficial.