ANDREW CHIN
Member
- Joined
- May 22, 2019
- Messages
- 69
Astaxanthin is a carotene, so it could interfee with thyoroid and steroids, but such a little dose is needed for it to work.
A dose of 4 mg can stop sun burn, its extreme potent antioxidant potency can be extremely usefull to stabilize the polynsaturated fats inside the body.
What do you think about it?
I've taken about 8mg a day for several years. The skin definitely looks good, although it was already in good shape before supplementation. The main benefit for me was my eyesight. I'm pretty nearsighted, but after about 3 years of supplementation, my visual acuity went from -6.0 to -3.5. The ophthalmologist had never seen anything like it.
I know others who have restored their vision through the Bates Method or pinhole glasses, but astaxanthin seems to be working for me.