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RP: "Cola is a good source of potassium, they don't know how to market their product"
Has anyone found a source confirming this? I crave Coke so much more than OJ so I want to be sure that I don't run into a deficiency.
I have a recent medical book, in french, on nutrition which lists the amount of K in coke and as far as I remember the amount do compare favorably, on equal volume, with the one found in some fruits. I'm not at home right now but as soon as I get home, I will give the reference of the book as well as the amount of K listed by the author.
But it seems that other authors found no K at all.
http://dlx.booksc.org/25000000/libgen.scimag25096000-25096999.zip/browse/10.1016/S0140-6736%2883%2991471-X.pdf
The reference number 2 listed at the bottom of the article is the french book that I was refering to.