tastyfood
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calf raises could be one I think.
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Concentric Exercise?
- Thread starter ste199
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- concentric excercise
calf raises could be one I think.
Thanks. I do those and like them a lot. Pretty interesting this article that was posted on here about them and their benefits.
Calf muscle and glucose metabolism
I found this today. Not sure if Neurosciencenews.com is reputable as many websites are funded by Pharm. But the article here is interesting. It has to do with the calf muscle and how it can help burn glucose and fat. Link to article ‘Special’ Muscle Can Promote Glucose and Fat Burning...
I do trap bar deadlifts and just drop at the top and hamstrings curls and just release as much as I can at the top, just seeing if there were any other exercises for variety.
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