OP
Milkmeateggs
Member
- Joined
- Oct 9, 2015
- Messages
- 21
Hey Tara, thank you very much, lots of good advice here. I will look up some desserts and follow up each meal high in protein with some high sugar food.
I am rarely hungry though, only if I eat very high carb low fat meal, then I am ravenous after a few hours, if I eat a balanced meal I usually don't get hungry but I can eat a lot all the time pretty much.
I am not to keen in seeing a dentist I have read a lot of horrible stuff about modern dentistry, my teeth did already got a lot stronger since I started adding back lots of animal products and cut out grains/vegetables. But yeah I have to get it done.
I will check out condense milk and other of your suggestions. Lots of dried fruit has titanium dioxide added though so it is hard to buy anything that is not toxic on some level.
I will post an update every week or so about how I am doing.
I am rarely hungry though, only if I eat very high carb low fat meal, then I am ravenous after a few hours, if I eat a balanced meal I usually don't get hungry but I can eat a lot all the time pretty much.
I am not to keen in seeing a dentist I have read a lot of horrible stuff about modern dentistry, my teeth did already got a lot stronger since I started adding back lots of animal products and cut out grains/vegetables. But yeah I have to get it done.
I will check out condense milk and other of your suggestions. Lots of dried fruit has titanium dioxide added though so it is hard to buy anything that is not toxic on some level.
I will post an update every week or so about how I am doing.