According to a study I have only read this summary of:
Tip: Another Reason to Avoid Low-Fat Milk | T Nation
Tip: Another Reason to Avoid Low-Fat Milk | T Nation
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Hahah yeah no natter what I eat and experiment with food wise, I always go back to milk. I drink mostly goat and camel milk but I drink cow milk here and there.And you have the name to back it up, @milk_lover -- @Literally
I am from the UAE, a country that is famous for camel beauty pageants, so sourcing milk is not hard. @Literally, you can find it at any gas station. When it’s cold, it tastes exactly like cow milk. But in general, people report it is saltier even though I don’t taste what they are tasting. I buy it because unlike cow milk in my country, camel milk is not fortified with vitamins even though it’s pasteurized and homogenized. Plus, having mostly A2 protien, it makes it easier to digest. I like its taste more than goat milk.Where do you get the camel milk and what is it like?
I am from the UAE, a country that is famous for camel beauty pageants
Im the opposite. Even 1% milk tastes disgusting to me. Skim milk is the only milk i can drink.Whole milk tastes so much better than skim milk. My instinct tells me anything that tastes good is probably good for me. The only time I wouldn’t listen to my instinct and food taste is anything that was painted in PUFA.
Agree.Seems shaky, there was only one reference at the bottom of the article, and it was related to urinary excretion. Of course that doesn't make it necessarily wrong, but would like more solid evidence than what we appear to be excreting in our urine. Milk has some estrogen in it, but it's also balanced with progesterone. Secondly, most estrogen/progesterone is in the cream of the milk, meaning low fat milk will have less total hormones. Also mammalian estrogen is less reactive in our body than phytoestrogen. Lastly, and probably most importantly, many of us in Peat land are using at least one if not more aromatase inhibitors. Which will likely prevent whatever little estrogen we consume in dairy from being an issue.
The effects of dairy on hormones are too prevelant to ignore.
Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows. - PubMed - NCBI
““... estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk.”