Ejection Fraction

[Davsey85]

Hello guys and gals

Curious with a ejection fraction of
50 percent ref range (50-70
Percent)if this is a concern and
if anyone has been able to raise their own

I have cfs and emf sensitivity so exercise is a limitation

I appreciate it

 

[TreasureVibe]

I've also sent a pm, but this is my list so far I would recommend:

- High dose vitamin D (proven in trial to improve ejection fraction)
- Ubiquinol (proven in study to improve ejection fraction)
- Hawthorn berries and leaves combination
- BioPQQ for generation of new mitochondria
- Taurine (shown to improve mortality in heart failure in animal study with 80%, very heart strengthening amino acid, keeps the minerals in the heart)
- High dose vitamin E therapy (based on the works of the Shute brothers)
- Lymphatic system moving herbs, like Cleavers, Redroot (Jersey tea) and Calendula and more that can be found online

Also a basic walking exercise program as mentioned by Dr. Sinatra per this article which also contains some additional supplements:
Treating Low Ejection Fraction

 

[Davsey85]

Thank you treasurevibe I appreciate it

 

[TreasureVibe]

Thank you treasurevibe I appreciate it

No problem, and maybe you can ask @Blossom to move this topic to the Ask for help or advice section? I think you will get more replies in there.